Sep 24, 2017


Meal prep usually happens on Sundays. I made these energy balls with extra protein for the kids for after school snacks. My kids are in full swing with after school lessons. I have to have a fridge stocked with healthy snacks to reach for.
    • 2 cups of old fashioned rolled oats
    • ½ cup of ground flax seed
    • 1 tablespoon of black chia seeds
    • 1 teaspoon of cinnamon
    • ½ cup of raw honey
    • ½ cup of peanut butter
    • 1 teaspoon of vanilla extract
    • 2 scoops Vanilla Whey Protein Powder 1/2 cup
    • ½ cup of dark chocolate chips
  1. Add rolled oats, ground flax seed, chia seeds, cinnamon, honey, peanut butter, vanilla extract, and vanilla protein powder to food processor.
  2. Pulse until ingredients are blended. (about 7-9 times)
  3. Add mixture to a large bowl, add in chocolate chip. Stir to combine.
  4. Form energy bite mixture into 1″ balls and place on parchment paper lined baking sheet.
  5. Cover and place in refrigerator for 2 hours.
  6. Serve!



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  1. Do you put 1/2 cup total of protein powder or two 1/2 cup scoops? Thanks!!