BUSY GAL GUIDE TO SELF CARE (below)
I’m obsessed with this style of Levi’s. These are called the WEDGIE FIT. I love the straight leg and the distressing is perfectly placed. I find that most people go up ONE SIZE in these. I’m usually a 25 and I wear a 26 in these. I found them fully stocked here and grabbed them really fast because they sold out last month at Anthro. You will love these and they are perfect for summer time. Dress them up or down! I wore them with a long sleeve black body suit and heels over the weekend for date night and it was cute!
Over the weekend I wrote a Self Care Guide to go along with the #BetterYouLandL 30 days of working out and taking care of yourself. Check it out below.
Busy Gal’s Guide To Self Care (for keeping up with it all)! I’m trying to keep up with my family,work, fitness and friends. There always seems so much to do. These are a few things that keep me sane and help me in a bind. My motto is be prepared and take time out of the busy grind and use self care!
1.Update your pajama game! This is simple but makes a huge difference. You’ll be more excited to get into bed and rest! Nothing helps a night sleep like SOFT PAJAMAS. This is truly the best PJ SET I own.
2.Take a walk outside during your lunch break or when you can break away from the grind of your day. Even 10 minutes can re-charge your battery.
3.Journaling is always a stress reliever for me. I love to go back and read the things I wrote about months or years ago.
4.Do you have any good books you love right now? I’m in need of a good one. Leave me a message if you do!
5.Take a break from social media. My work and paycheck is controlled by social media so it can be a real struggle to click my off button. I made a deal with my husband and I take 24 hours each weekend and turn it off. I also turn it off one hour before sleeping.
Things I need when I’m so busy and I’m glad I have them!
COMPACT PORTABLE iPHONE CHARGER – yes please!! Don’t be stranded with a low battery.
HYDRATION BOOST – add this to your water bottle! Extra hydration will give you the perfect boost you need.
JEWELRY CASE FOR YOUR PURSE – don’t lose your jewelry! This little case always comes in handy.
GOOF PROOF BROW- I can’t tell you how many of these I have floating around in my purses. Never show up without a good brow. 🙂
BUSINESS CARD HOLDER- you never know when someone will ask. It’s embarrassing if you don’t have it! Be prepared.
MAT – this one puts me in a good mood! I travel with it.