Aug 6, 2021
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Summer Food and Probiotics

Summer food is by far my favorite. I love all the fresh fruit and veggies that tend to be around. Everything is so fresh and I swear people are just happier durning summer.

Dresses I packed in hawaii http://liketk.it/3kLX8 #liketkit @liketoknow.it

I wanted to share a recipe that I have had on report lately. I make a huge batch and just leave the dressing on the side. Its gluten free and it is a great source of protein.

 

 

INGREDIENTS

  • 1 cup dried quinoa
  • 1 ¾ cup water
  • 1 can (15oz.) chickpeas (garbanzo beans), drained and rinsed
  • 7 – 8 clementine, tangerine, mandarine or other small oranges
  • ½ medium red onion, finely diced
  • ½ cup dried organic cranberries
  • 3 – 4 tablespoons fresh mint, chopped
  • 3 – 4 tablespoons fresh parsley, chopped
  • handful arugula
  • handful of NUTS

Dressing

    • ¼ cup apple cider vinegar
    • juice of 1 small orange
    • 1 tablespoon olive oil (optional)
    • 1 garlic clove, minced

I love that this recipe is plant based because I have been really trying to heal my gut. If you have been around here for awhile, you know I have celiacs. So, I am always trying to keep up with my gut health while following a strict gluten free diet. Plant based diets have been proven to feed the good gut bacteria and really I need all the help I can get.

Another tool I use to help my gut is this PROBIOTIC. Here are all the benefits.

  • Balances intestinal microflora for maintenance of good health*
  • Encapsulation technology ensures more good bacteria reach their target intact*
  • Helps relieve discomfort caused by imbalanced gut flora*
  • Portable single-serve stick packs are easy to use on the go, no water needed

Right now Modere is having an amazing deal with their PROBIOTICS. If you spend $150 you can get OPTIMIZE and PROBIOTICS for free. That is getting over $80 of free stuff.

How I spend $150???

Here are a 3 different options you can do depending on what your goals are. All include taking Liquid Collagen.

-The Lean Body System. 

-I buy this combo TRIM and PURE (Peach Flavor).

-2 Bottles of PURE and these body bars. My kids love them.

Hurry fast and take advantage of this promo happening right now. I have never felt better than I do now. Taking collagen and taking care of my body from the inside out has made all the difference.

Xx

Jenna

 

 

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