Example of what you eat in a typical day?

I intermittent fast. It’s a 16 to 8 hour ratio. I have my first meal at noon and then stop eating by 8pm at night. I break my fast with my biggest meal of the day. I love salads packed with vegetables and always add 3-4oz of protein. I eat a lot of avocado toast (gluten free bread), protein smoothies, acai bowls and a ton of veggies. I’ve been concentrating a lot on eating 30grams of fiber each day and drinking lots of water. I carb cycle. So half the week I’m low carb and the other high carbs. I’m celiac and gluten free. I will share more!