Confidence equals Strength // Secret Deodorant:
It’s finally summer!!! After being cold for soooooo long it feels amazing to finally be able to go outside without a jacket. Of course, in the East we can’t go from 40 degrees to 65… the first week “of spring” it shot “right” into the 90s! I was shocked to go from freezing to sweating in a matter of days. I’m back to my beach workouts and loving every minute of it.
I’ve teamed up with Secret Deodorant because I love their new campaign, #SecretStrength. Secret is inspired by the women who have been speaking out and standing up for what they believe is right. They know women are being proactive and demanding what they deserve in life, and want women to apply that mentality to their deodorant products, too!
As the only antiperspirant/deodorant brand created specifically for females, Secret has worked tirelessly for 60 years to understand women’s unique needs when it comes to wetness and odor protection. This brand has outlined a simple purpose: to champion feminine strength.
Secret Clinical Strength in Invisible Solid is the cream of the crop as far as protection goes. I can’t tell you how many times I find myself in an intense moment… the last thing I need to worry about when I’m at a party promoting something or taking photos is sweaty armpits! That’s why this product is my favorite — it goes on dry and STAYS dry so, I know I’m protected all day.
Every day I’m flying around by the seat of my pants. I’m lucky if I find time to apply deodorant once… I never have time to re-apply! And the Invisible Solid has saved me so many times, because I DEFINITELY don’t have time to try and remove white stains from my clothing. On the days I’m taking photos I can go through as many as 10 outfits (often I’m changing in my car, in the middle of Manhattan) and dealing with sweat and white marks on my outfits would really set me back. I use this for my workouts in and out of the gym. It’s a confidence builder and I love it!
How lucky are we to live in a time when strong women are celebrated? My mom has always been such an example of strength to me, and I hope I’m teaching my daughters to be strong as well. Thank you, Secret Clinical Strength, for being part of this important movement and for supporting strong women everywhere!
I use Secret Clinical Strength in Invisible Solid for my workouts in and out of the gym. It’s a confidence builder and I love it!
My Beach Workout
Working out on the sand adds instant resistance to every exercise. It’s a challenging and rewarding full body workout!
1. Alternate jumping lunges – 10 on each side
Keep a fast pace when jumping to the opposite leg/side. Alternate your lunge jumps and get your lunges as deep as you can go!
2.Push Up to Plank Hold
Good old-fashioned push ups are perfect. I do 10 push ups and hold my plank for 30 seconds after the 10 push ups are completed. Do this 4 times.
3.Time for squat jumps.
This will work your booty and legs. It’s aerobic so this is how to get in some great cardio. Do 50 total. I do 25 and take a 30 second rest. 2-3 rounds of this will have your heart racing!
4.Time for more cardio and some core work. Bring your knee as close to your chest as you can and then extend your leg back out. Do 10 on each side for 4 rounds.
I hope this beach workout is helpful. Make sure and wear your Secret Clinical Strength in Invisible Solid Deodorant.
Thanks for sponsoring this post, Secret!